There’s gold outside

It’s not easy to see

But very simple and easy to find

Back in the day it was common place

Stood generations in good stead

You didn’t even realise that you’re touching it

You could smell it

Breathe it in

It felt like dirty hands and grass stained knees

Its value couldn’t be immediately calculated

It’s not measured in screen hours

Or reaching new levels in addictive games

It’s a slower, more rewarding investment

Fresh air and physical movement

Activity that promotes a fuller type of sleep

Not just tired eyes and frazzled brains

We should be more mindful of things

Make the most of the gold outside